may 7 ibc
"When I’m on my phone, I don’t have to think. I’m just scrolling, and afterward, I can’t remember what I saw. When I didn’t have my phone, I couldn’t stop my thoughts. They were overflowing." —— Salome Slouk, 16
"At home, I noticed that my mom, my brother, my dad, all of them, were on the phone all the time, and I was the only one in the house without a phone. I was really annoyed. I often told them not to do that, but they didn’t listen to me." —— Özlem Koza, 11
These quotes were from this NYT piece about Austrian tweens and teens who ook part in a three-week "voluntary digital detox." It's an interesting piece and I think you should read it.
🌲 gonna
🌼 go
🌱 touch slep
🌳 grass sleeb
🌷 now zzzzzzzzzzzzzz
Be good to yourself.
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